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This class is for those new to Aerial Yoga or those that want a refresher.
1 hr
choose your planWake up the body with stretches in the aerial hammock to get you moving.
choose your planYoga in 3-dimensional space
choose your planStrengthen the entire body with a strong focus on core, glutes, and upper body.
45 min
choose your planMoving meditation & stretch, serenaded by harmonic sound & vibration, for a deeply relaxed state.
1 hr 15 min
choose your planYinYasa is a blend of energetic flow to build strength, paired with restorative poses for recovery.
1 hr
choose your plan1 hr
22 US dollars1 Hour Sound Bowl Massage Session
1 hr
111 US dollarsone-on-one lesson for one person
1 hr
100 US dollarsUp to 12 participants
1 hr
200 US dollars
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